A blend of Yoga and classic Pilates to lengthen and strengthen, while improving posture, balance, stability, and mobility. It will improve strength from the ground up while lubricating your muscles and joints. Erika Ruiterman is certified in personal training, sports nutrition, Pilates, yoga, group fitness, and hormone therapy. She loves empowering others through movement and education.

Class Details

10 Session(s)
Weekly - Fri

Location
Lappala Center

Instructor
Erika Ruiterman 

Tuition: 

$109.00


Registration Closes On
Tuesday, June 30, 2026 @ 12:00 PM

Schedule Information

Skip dates: (No class on 07/03/2026, 07/24/2026)

Date(s) Class Days Times Location Instructor(s)
5/29/2026 - 8/14/2026 Weekly - Fri 09:00 AM - 10:00 AM Carbondale, Lappala Center  Map Erika Ruiterman 

You may also be interested in these classes