Whole Food, Plant-Based Cooking

Discover how delicious and satisfying whole-food, plant-based cooking can be! Learn to prepare flavorful, nourishing meals using simple, unprocessed ingredients found at your local grocery store.

This approach to eating can support a healthy weight, increase energy, and may help improve inflammation, joint discomfort, and other common health concerns. Each class begins with a short, informative presentation exploring the potential health benefits of a whole-food, plant-based diet, followed by hands-on cooking. You'll work with familiar ingredients like vegetables, legumes, leafy greens, and whole grains while learning practical techniques to create healthy, satisfying meals at home.

Please bring at least four containers to take home leftovers or unused ingredients.

About the Instructor: Brian Rossiter brings a passion for cooking that goes beyond the everyday kitchen. With a wealth of experience and a love for both familiar and globally inspired dishes, he enjoys showing others just how fun, simple, and rewarding healthy cooking can be.