Natural Hormone Balancing




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Discover how your hormones shape your energy, mood, sleep, stress, and performance in this engaging women’s wellness workshop. Learn simple, science-backed strategies using nutrition, exercise, and lifestyle habits to balance hormones and feel your best at any age.
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Class Details

1 Session(s)
Weekly - Mon

Location
Lappala Center

Instructor
Erika Ruiterman 

Tuition: 

$29.00

Registration Closes On
Monday, June 29, 2026 @ 6:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/29/2026 - 6/29/2026 Weekly - Mon 06:00 PM - 08:00 PM Carbondale, Lappala Center  Map Erika Ruiterman 

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