Cardio & Strength Fusion Thursdays




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A fun and energy-filled class that includes low impact cardio and step, followed by strength and power exercises added in small segments, and ending with core work and stretching. Uses a variety of equipment and formats in each workout. No class 11/26
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Class Details

17 Session(s)
Weekly - Thu

Location
Aspen Campus

Instructor
Amy Knight 

Tuition:  $129.00

Schedule Information

Skip dates: (No class on 11/26/2026)

Date(s) Class Days Times Location Instructor(s)
8/20/2026 - 12/17/2026 Weekly - Thu 12:15 PM - 01:15 PM Aspen, Aspen Campus  Map Amy Knight 

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