HR Cycle Boost/HiiT Fridays




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HR Boost is an intense 30 minutes of cycling followed by high intensity interval training (HIIT). This class is a complete body workout to increase your total fitness. 
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Class Details

18 Session(s)
Weekly - Fri

Location
Aspen Campus

Instructor
Amy Knight 

Tuition:  $129.00

Registration Closes On
Friday, January 8, 2027 @ 12:15 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/8/2027 - 5/7/2027 Weekly - Fri 12:15 PM - 01:15 PM Aspen, Aspen Campus  Map Amy Knight 

Other Class Offerings

Cardio & Core Fusion Thursdays

ID: 2900

01/07/27 - 05/06/27
Weekly - Thu
18 sessions.

Location
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Instructor
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Cardio & Strength Fusion Tuesdays

ID: 2899

01/05/27 - 05/04/27
Weekly - Tue
18 sessions.

Location
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Instructor
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HR Cycle Mondays

ID: 2897

01/04/27 - 05/03/27
Weekly - Mon
18 sessions.

Location
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Instructor
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HR Cycle Wednesdays

ID: 2898

01/06/27 - 05/05/27
Weekly - Wed
18 sessions.

Location
Aspen Campus

Instructor
Amy Knight


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