Intro to Strength Training




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A group fitness class using weights, resistance bands, balls and other small equipment, plus light cardio for an all-around strength training and stamina building workout. Students are encouraged to workout at their own level. This is a 5-week class.
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Class Details

10 Session(s)
Weekly - Mon, Wed

Location
Aspen Campus

Instructor
Eileen Hinchliffe 

Tuition:  $99.00

Registration Closes On
Friday, January 15, 2027 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/4/2027 - 2/3/2027 Weekly - Mon, Wed 04:25 PM - 05:25 PM Aspen, Aspen Campus  Map Eileen Hinchliffe 

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Intro to Dynamic Workout - Aspen

ID: 2815

01/04/27 - 02/03/27
Weekly - Mon, Wed
10 sessions.

Location
Aspen Campus

Instructor
Eileen Hinchliffe


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Intro to Dynamic Workout - Basalt

ID: 2918

01/04/27 - 02/03/27
Weekly - Mon, Wed
10 sessions.

Location
Basalt TAC Fitness

Instructor
Eileen Hinchliffe


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