Yogalates w/Natalie - Session 2




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A combination of yoga and pilates exercises help support your spine and improve strength in this slower paced workout with lots of stretching. that targets specific muscles while engaging the entire body. Improve balance, muscle coordination, strength, and stability with the fundamentals of Pilates, and an awareness of the core powerhouse. A light cardio warm-up, modifications, variety and stretching make this an appropriate class for all levels. No class 11/27
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Class Details

8 Session(s)
Weekly - Fri

Location
Lappala Center

Instructor
Natalie Noakes 

Tuition: 

$79.00

Registration Closes On
Friday, October 23, 2026 @ 9:00 AM

Schedule Information

Skip dates: (No class on 11/27/2026)

Date(s) Class Days Times Location Instructor(s)
10/16/2026 - 12/11/2026 Weekly - Fri 09:00 AM - 10:00 AM Carbondale, Lappala Center  Map Natalie Noakes 

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