Pilates with Purpose - Session 2




« back to classes page
A dynamic Pilates mat class designed for strength, flexibility, and coordination. This class encourages mindful and precise movement, and integrates core strength, balance, and stability, while progressively challenging you with new exercises. Shelby Smith's Physical Therapy background influences her approach with a focus on injury preventions and movement rehab. No class 3/30
Send to Friend »

Class Details

15 Session(s)
Weekly - Tue, Thu

Location
Lappala Center

Instructor
Shelby Smith 

 

Notice

Please read:  No class 3/30

Tuition:  $119.00

Registration Closes On
Tuesday, March 16, 2027 @ 12:00 PM

Schedule Information

Skip dates: (No class on 03/30/2027)

Date(s) Class Days Times Location Instructor(s)
3/16/2027 - 5/6/2027 Weekly - Tue, Thu 12:00 PM - 12:50 PM Carbondale, Lappala Center  Map Shelby Smith 

Other Class Offerings

Pilates with Purpose - Session 1

ID: 3096

01/12/27 - 03/04/27
Weekly - Tue, Thu
16 sessions.

Location
Lappala Center

Instructor
Shelby Smith


Send to Friend »