Discover how delicious and satisfying whole-food, plant-based cooking can be. Learn to prepare flavorful, nourishing meals using simple, everyday ingredients found at your local grocery store. This approach to eating can support a healthy weight, increase energy, reduce inflammation and joint pain, and may help prevent or improve many common health conditions, all while building confidence in the kitchen.. Participants should bring at least four containers to take home leftovers or any unused ingredients.
Instructor Brian Rossiter brings a passion for cooking that goes beyond the everyday kitchen. With a wealth of experience and a love for both familiar and globally inspired dishes, he enjoys showing others just how fun, simple, and rewarding healthy cooking can be.