Blood Sugar Control Made Simple

A pre-diabetes or diabetes diagnosis can feel overwhelming—but with the right tools and understanding, you can take meaningful control of your health. Join Certified Health Coach and nutritionist Molly Kempel (a fellow diabetic) for a supportive session focused on blood sugar balance. You’ll learn what’s really happening in the body, how food, movement, stress, and timing play a role, and walk away with simple, effective action steps to support your well-being every day. Includes a Q & A session to answer your questions and connect with others on a similar path.