Cardio & Core Combo




« back to classes page
This class is separated into 2 different sections.  The 1st section is low impact cardio utilizing a mix of step choreography, low impact floor aerobics & Zumba or danced- based low impact.  The 2nd section is Core work and stretching.

Class Details

17 Session(s)
Weekly - Thu

Location
Aspen Campus

Instructor
Amy Knight 

Tuition: 

$99.00


Registration Closes On
Thursday, April 30, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/8/2026 - 4/30/2026 Weekly - Thu 12:15 PM - 01:15 PM Aspen, Aspen Campus  Map Amy Knight 

Other Class Offerings

Cardio & Strength & Core Package
ID: 1794

01/06/26 - 04/30/26
Weekly - Tue, Thu
34 sessions.

Location
Aspen Campus

Instructor
Amy Knight

Cardio & Strength Fusion
ID: 1795

01/06/26 - 04/28/26
Weekly - Tue
17 sessions.

Location
Aspen Campus

Instructor
Amy Knight

Cardio & Strength Fusion Thursdays
ID: 2147

05/14/26 - 08/06/26
Weekly - Thu
13 sessions.

Location
Aspen Campus

Instructor
Amy Knight

Cardio & Strength Fusion Tuesdays
ID: 2146

05/12/26 - 08/04/26
Weekly - Tue
13 sessions.

Location
Aspen Campus

Instructor
Amy Knight