Intro to Tai Chi




« back to classes page
Start with simple Qigong movements to warm-up, energize, and harmonize energy flow. Learn some Tai Chi movements that prepare students for the Tai Chi Chang 24 Form. This slow, graceful and gentle practice will improve balance, flexibility, and muscle tone, while promoting relaxation and focus. No prior experience necessary.
Send to Friend »

Class Details

8 Session(s)
Weekly - Mon

Location
Lappala Center

Instructor
Michael Larson 

Tuition: 

$79.00

Registration Closes On
Wednesday, July 15, 2026 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/6/2026 - 8/24/2026 Weekly - Mon 10:30 AM - 11:30 AM Carbondale, Lappala Center  Map Michael Larson 

You may also be interested in these classes