Cardio & Strength Fusion Thursdays




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A fun and energy-filled class that includes low impact cardio and step, followed by strength and power exercises added in small segments, and ending with core work and stretching. Uses a variety of equipment and formats in each workout.
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Class Details

13 Session(s)
Weekly - Thu

Location
Aspen Campus

Instructor
Amy Knight 

Tuition: 

$119.00

Registration Closes On
Thursday, May 21, 2026 @ 12:15 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/14/2026 - 8/6/2026 Weekly - Thu 12:15 PM - 01:15 PM Aspen, Aspen Campus  Map Amy Knight 

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Location
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Instructor
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Cardio & Strength & Core Package
ID: 1794

01/06/26 - 04/30/26
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Location
Aspen Campus

Instructor
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Cardio & Strength Fusion
ID: 1795

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Weekly - Tue
17 sessions.

Location
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Instructor
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Cardio & Strength Fusion Tuesdays
ID: 2146

05/12/26 - 08/04/26
Weekly - Tue
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Location
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